Private classes & trainings
Movement, tailored to you
Private Yoga Classes
A fully personalized class designed around you—your pace, your goals, and how your body feels that day.
Whether you’re brand new, working through something specific, or just want more focused guidance, this is your space to move with intention, ask questions, and build confidence in your practice.
Private Group Yoga Classes
Perfect for friends, events, or small groups who want a more intimate, customized experience. We’ll tailor the flow, energy, and pace to your group—whether that’s slow and grounding or a little more upbeat and energizing.
Strength Training
These sessions focus on building strength, stability, and confidence in your body—without the high-impact, all-or-nothing approach. Thoughtfully guided and adapted to your level, so you can feel strong in a way that actually feels sustainable.
Somatic Movement Sessions
A slower, more intuitive approach to movement. These sessions are designed to help you reconnect with your body, release stored tension, and move through stress in a way that feels supportive and sustainable. Through guided movement, breath, and awareness, we create space for you to slow down, tune in, and reset.
How it works
Start with a Quick Consult
Fill out this inquiry form and hop on a call with us so we can understand your goals, preferences, and what you’re looking to get out of your sessions.
Schedule Your Sessions
We’ll map out a plan that fits your schedule and lock in your sessions—whether it’s a one-time booking or something more ongoing.
Show Up & Move
Come as you are. We’ll guide the session, tailor everything to you, and make sure it feels good, supportive, and actually enjoyable.
Build Your Rhythm
From there, we adjust as you go—refining your sessions, building consistency, and helping you create a routine that fits your life long-term.
“I didn’t realize how much tension I was holding until these Somatic movement sessions. It’s slower, more intentional, and honestly one of the only things that helps me fully reset. My body is thanking me (and Tempo!)”
“We booked a private session for a small group and it was such a good experience. It felt personal without being intimidating, and everyone left saying how much fun they had.”
“I was honestly nervous going in, but it ended up being the most comfortable I’ve ever felt in a class. Everything was tailored to me, and I finally understood what I was supposed to be feeling in each movement.”
“I’ve always struggled with strength training, but this felt completely different. It was approachable, low-pressure, and I actually feel stronger without feeling burnt out or overwhelmed.”
Frequently asked
What should I expect in a private class or training session?
Each session is guided and adapted to you in real time. We focus on your goals, your body, and how you’re feeling that day—no two sessions look exactly the same.
What types of group sessions do you offer and host?
Private group classes are perfect for birthdays, bachelorettes, team events, or just a girls’ night that feels a little different. Each session is tailored to your group’s vibe—whether that’s slow and grounding or more upbeat and energizing.
Can I book one-off sessions or do I need a package?
Both options are available. You can book a single session or work with us more consistently through ongoing training, depending on what fits your needs.
How do I get started and book a session?
Start by filling out a quick inquiry form so we can understand your group and what you’re looking for. From there, we’ll help you choose a date, secure it with a deposit, and finalize the details—payment plans may also be available depending on the session.
